Understanding Frizzy Hair: Your Guide to Taming the Frizz in UK Humidity
*Especially for 2A, 2B, wavy hair*
Introduction:
As someone with naturally curly hair, I know firsthand the struggle of trying to maintain smooth, defined curls in the UK’s humid climate. Frizz can be frustrating, but with the right knowledge and techniques, you can learn to control and even embrace your hair’s unique texture. In this guide, we’ll dive into the science behind frizzy hair, explore effective strategies for managing it, and celebrate the beauty of all hair types along the way.
What You’ll Learn

*Especially for 2A, 2B, wavy hair*
- The science behind this hair care topic
- Practical solutions for UK weather conditions
- Tips tailored to your hair type
- Common mistakes to avoid
Why Does Humidity Cause Frizz?
To understand how to control frizzy hair, it’s important to first understand what causes it. Hair is hygroscopic, meaning it readily absorbs moisture from the air.[1] In humid conditions, your hair takes in this excess moisture, causing the hair shaft to swell and the cuticle (the outer protective layer) to lift up.[2]
This lifting of the cuticle disrupts the hydrogen bonds within the hair’s internal structure, leading to a loss of shape and smoothness.[2][5] That’s why your carefully styled curls can seemingly transform into a frizzy mess the moment you step outside on a humid day.
While frizz can affect all hair types, it’s especially common in curly, wavy, and highly porous hair. If your hair is prone to frizz, don’t despair – with the right hair care routine and styling techniques, you can effectively manage frizz and maintain smooth, defined curls in any weather.
Understanding Your Hair Type
The first step in controlling frizz is understanding your unique hair type and texture. Hair is typically classified into four main types – straight (type 1), wavy (type 2), curly (type 3) and coily (type 4) – with each type having its own subcategories (A, B, and C) based on the tightness of the wave or curl pattern.[3]
Knowing your hair type can help guide your product choices and styling techniques. For example, if you have fine, wavy hair (type 2A), you may need lighter-weight products to avoid weighing your hair down, while thicker, coily hair (type 4C) often benefits from richer, more moisturizing products.
No matter your hair type, it’s important to remember that all hair is good hair. Embrace your natural texture and work with it, not against it.
Essential Care Routine for Frizzy Hair
A consistent, tailored hair care routine is key to controlling frizz and maintaining healthy, hydrated hair. Here are the essential steps:
- Cleanse gently: Harsh surfactants in some shampoos can strip away your hair’s natural oils, leading to dryness and frizz. Opt for a sulphate-free, moisturizing shampoo and focus on cleansing your scalp rather than your lengths.[4]
- Condition deeply: Conditioner is your best friend when it comes to fighting frizz. Look for conditioners with humectants like glycerin or hyaluronic acid, which attract moisture, and emollients like shea butter or coconut oil, which smooth the hair cuticle.[5] Apply conditioner from mid-lengths to ends, and use a wide-tooth comb to detangle gently.
- Hydrate with leave-in products: After washing, apply a leave-in conditioner or curl cream to add an extra layer of moisture and definition. Look for products with ingredients like aloe vera, panthenol, or silk proteins, which help to smooth and strengthen the hair.[6]
- Style while damp: Styling your hair when it’s still damp can help lock in moisture and reduce frizz. Apply a small amount of styling cream or gel to your damp hair, using a scrunching motion to encourage curl formation. Avoid touching your hair too much as it dries to minimize frizz.
- Protect while you sleep: Friction from your pillowcase can rough up the hair cuticle overnight, leading to tangles and frizz. Sleep on a silk or satin pillowcase, or wrap your hair in a silk scarf, to reduce friction and maintain smoothness.[7]
Product Recommendations for UK Weather
When selecting products for frizzy hair, look for those that are specifically designed to combat humidity. Here are some recommendations that work well in the UK’s damp, changeable climate:
- Shea Moisture Coconut & Hibiscus Curl Enhancing Smoothie: This rich, creamy styling product is packed with nourishing ingredients like shea butter, coconut oil, and hibiscus flower extract. It helps to define curls, tame frizz, and protect against humidity.
- Bouclème Curl Defining Gel: This lightweight gel is perfect for creating soft, bouncy curls without crunchiness. It contains aloe vera and linseed extract to hydrate and smooth the hair cuticle, plus a UV filter to protect against environmental damage.
- Umberto Giannini Curl Jelly Scrunching Jelly: Designed specifically for wavy and curly hair, this jelly helps to define and enhance your natural curl pattern while controlling frizz. It’s enriched with tomato fruit extract and olive oil to nourish and moisturize the hair.
- OGX Moroccan Argan Oil: This multipurpose oil can be used as a pre-shampoo treatment, added to your conditioner, or applied to damp hair before styling. Argan oil is rich in fatty acids and antioxidants that help to smooth the hair cuticle and protect against frizz.[8]
Remember, what works for someone else’s hair may not work for yours. Don’t be afraid to experiment with different products and techniques until you find a routine that helps you embrace your natural texture and feel confident in any weather.
Tips for Taming Frizz in UK Weather
In addition to your regular hair care routine, here are some tips for managing frizz in the UK’s humid, rainy climate:
- Embrace heatless styling: Heat styling tools like flat irons and curling wands can damage the hair cuticle, leading to frizz and breakage.[9] Try air-drying your hair instead, using a microfiber towel or t-shirt to scrunch out excess water. If you do use heat, always apply a heat protectant first.
- Refresh with misting: On particularly humid days, carry a small spray bottle filled with water and a few drops of leave-in conditioner. Mist your hair lightly throughout the day to rehydrate curls and tame any frizz.
- Protect against rain: Invest in a cute umbrella or hooded jacket to shield your hair from unexpected showers. If your hair does get wet, try not to touch it too much until it dries to avoid disrupting the curl pattern.
- Deep condition regularly: The UK’s hard water can be harsh on hair, leading to dryness and frizz. Treat your hair to a deep conditioning mask once a week to replenish lost moisture and improve elasticity. Look for masks with ingredients like avocado, honey, or banana, which are rich in vitamins and minerals that nourish the hair.[10]
- Trim regularly: Split ends can travel up the hair shaft, causing tangles and frizz. Get regular trims every 6-8 weeks to keep your ends healthy and maintain your hair’s shape.
Specific Tips for 2A, 2B Wavy Hair
If you have wavy hair (type 2A or 2B), you may find that your waves are prone to falling flat or getting frizzy, especially in humid weather. Here are some tips to help you enhance your natural wave pattern:
- Use a lightweight, volumizing shampoo and conditioner to add body and lift to your waves. Avoid heavy, oil-based products that can weigh your hair down.
- Apply a small amount of mousse or sea salt spray to damp hair, using a scrunching motion to encourage wave formation. Diffuse your hair on a low heat setting, or let it air dry for a more natural look.
- To refresh your waves between washes, mist your hair with water and scrunch in a small amount of leave-in conditioner or curl cream. You can also try braiding your damp hair before bed for beachy waves in the morning.
- Avoid brushing your dry hair, as this can disrupt your wave pattern and cause frizz. Instead, use your fingers or a wide-tooth comb to gently detangle when your hair is wet.
Conclusion
Frizzy hair may be a common challenge in the UK’s humid climate, but with the right knowledge and techniques, you can learn to control and embrace your unique texture. By understanding the science behind frizz, tailoring your hair care routine, and experimenting with different products and styling methods, you can achieve smooth, defined curls in any weather.
Remember, there’s no such thing as “normal” hair – all hair types and textures are beautiful and deserving of celebration. Embrace your natural waves, curls, or coils, and don’t be afraid to let your hair’s unique personality shine through.
With a little patience and self-discovery, you’ll find a frizz-fighting routine that works for you and your lifestyle. Armed with this knowledge, you can step out into the humid UK weather with confidence, knowing that you have the tools to tame the frizz and let your natural beauty shine through.
References:
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6369642/
[3] https://www.healthline.com/health/beauty-skin-care/types-of-hair
[4] https://www.naturallycurly.com/curlreading/curl-products/top-10-products-to-fight-frizz-in-high-humidity
[5] https://www.sciencedirect.com/science/article/pii/S0022202X15529357
[6] https://www.cosmopolitan.com/uk/beauty-hair/hair/g29849533/best-hair-products-for-frizzy-hair/
[7] https://www.glamourmagazine.co.uk/gallery/best-silk-pillowcases-for-hair
[8] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
[9] https://www.aad.org/public/everyday-care/hair-scalp-care/hair/curly-hair-tips
[10] https://www.healthline.com/health/deep-conditioning-treatment-for-hair#diy-recipes
🌸 Summer Hair Care Tip

*High humidity and frizz* – Apply UV protection